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A Spring in Your Step

We all know people who are light on their feet. Fred Astaire comes immediately to mind, as do tennis star Andy Roddick, the great Yankee shortstop Derek Jeter, and WNBA star Candace Parker. Closer to home, we may recognize similar combinations of grace and athleticism in a family member or friend. We may believe that such qualities are inborn and represent natural abilities. Bu [...]

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Here Comes the Sun

Summer is here and, although you may not be actually "dancin' in the streets" as famously proclaimed by the beloved Motown group Martha and the Vandellas, you will likely be spending much more time outside. One of the great benefits of our increased time outdoors is the biochemical activation of vitamin D synthesis triggered by exposure to ultraviolet rays in sunlight. Of cours [...]

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Poetry in Motion

Many "Seinfeld" fans may fondly remember "The Chaperone," the episode in which the characters Elaine Benes and Mr. Justin Pitt meet for the first time. Elaine is interviewing at Doubleday, a publishing house in New York City. Her conversation with the managing editor turns to Jackie O and the ineffable quality of grace. Elaine says, "You know, grace is a tough one. I like t [...]

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Good Pain vs. Bad Pain

Being able to distinguish between a good pain and a not-so-good pain is critically important for all of us who engage in regular vigorous exercise as part of a healthy lifestyle. Even highly trained athletes such as those on high school and college teams, dancers, and those training for long distance races or multisport events may have difficulty knowing when they are able [...]

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Welcome to Wake Integrative Health

 Milham Family Chiropractic
Apex Chiropractor

 

 

For more information or to schedule an appointment with our Apex chiropractor, call    919-303-2778 today!

 

Dr. Robert Milham is a chiropractor serving Apex and the surrounding communities for over 16 years. Our doctor and the rest of the friendly team at Wake Integrative Health / Milham Chiropractic are dedicated to chiropractic and/or clinical nutrition solutions to target your unique needs, whether you are suffering from back pain, neck pain, headaches,Type II Diabetes, low Thyroid or even just plain old muscular tightness and tension. You may need pain relief after suffering an accident, experiencing an injury, or if you have a specific condition such as chronic back pain or a spinal condition; even if you just want to improve your overall health, our doctor can help you achieve your wellness goals! Please visit the testimonials page to see what our patients are saying about our Apex chiropractor and getting regular chiropractic treatments and on services for their type II Diabetes.At your first visit to Wake Integrative Health / Milham Family Chiropractic, Dr. Robert Milham will explain the science behind how chiropractic care works, and give you a full evaluation to see if chiropractic care is right for you. If there is a good fit, we can develop a plan of chiropractic care that is specific to your condition and health goals. Dr. Milham has earned his postgraduate education in Functional Endocrinology and clinical Nutrition and has helped many patients with conditions such as Type II Diabetes, Low Thyroid conditions and Weight-Loss. All programs are customized to the individual needs of each patient.
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Learn About Our Upcoming Health Events

Hidden Content